Sea Soul Spa is a place that brings people together. We’re proud to foster a community that seeks to grow, discover new horizons, and build relationships while drawing on the richness of shared experiences. Experience the tranquility of yoga on the pier, where the gentle sound of the waves will enrich your practice. Celebrate peace and renewal during a sunrise ritual on the beach, where we’ll welcome the dawn. These unique gatherings, along with our original workshops, author meet-and-greets, and cultural events, inspire a deeper connection with nature and with yourself. Join us and experience how every day at Sea Soul Spa becomes a step toward harmony and greater self-development.
Events
Discover the charm of our past events and stay tuned to this page for upcoming gatherings.
WORLD WELLNESS WEEKEND at Sea Soul Spa. From September 18 to 20, our Spa will transform into a true wellness oasis. Take advantage of the activities we’ve prepared to pause for a moment, take care of yourself, and discover new ways to approach health holistically. Plan your weekend at Sea Soul Spa!
FRIDAY, SEPTEMBER 18
8:00 AM - 9:30 AM and 9:30 AM -11:00 AM Hatha Yoga
5:00 PM - 6:00 PM Aerobox
SATURDAY, SEPTEMBER 19
10:00 AM - 1:00 PM Consultations with trainer Piotr | Consultations are held at the following times: 10:00 AM - 10:45 AM | 11:00 AM - 11:45 AM | 12:00 PM - 12:45 PM
4:00 PM - 5:15 PM - Yin Yoga
5:30 PM - 7:00 PM - Yoga Nidra
SUNDAY, SEPTEMBER 20
11:00 AM - 1:00 PM Lip care workshop with the Monika Heiligmann brand
Every day at 7:00 PM and 8:00 PM - aromatic sessions in the Finnish sauna.*
Every day from 10:00 AM to 5:00 PM, we invite you to visit the LED café.
*Sauna sessions are free for hotel guests as part of the Spa Experience; the cost of a session for non-hotel guests is 148 PLN.
FREE ADMISSION (sauna sessions - additional fee)
REGISTRATION REQUIRED:
seasoulspa@sheraton.com | 587671900
Participation is free for Marriott Bonvoy members. Join our free loyalty program and sign up here. Then, please register for the event at the Sea Soul Spa reception desk and provide your Marriott Bonvoy number.
Photos and videos may be taken during the classes. By participating in the event, you agree to the use of your image on the social media channels of Sea Soul Spa, the Sheraton Sopot Hotel.
International Yoga Day
EVENT HAS ALREADY TAKEN PLACE
Join us on June 21 for International Yoga Day!
On the program:
108 SUN SALUTATIONS (SURYA NAMASKAR)
YOGA NIDRA: DEEP RELAXATION OF THE NERVOUS SYSTEM
CACAO CEREMONY: A MOMENT OF MINDFULNESS
YIN YOGA: STRETCHING AND GROUNDING
Space is limited. All activities are free for Marriott Bonvoy members. Join our free loyalty program and register here, then sign up for the event at the Sea Soul Spa reception desk and provide your Marriott Bonvoy number.
Photos and videos may be taken during the event. By participating in the event, you agree to the use of your image on the social media channels of Sea Soul Spa, the Sheraton Sopot Hotel, and event partners.
Join us on June 13 to celebrate Global Wellness Day!
We invite you to a day dedicated to relaxation and unwinding.
June 13, 9:30 a.m. - 3:00 p.m.
Space is limited. All activities are free for Marriott Bonvoy members. Join our free loyalty program and sign up at https://www.joinmarriottbonvoy.com/emeaqr/s/en-gb/ch/gdnsi, then register for the event at the Sea Soul Spa reception desk and provide your Marriott Bonvoy number.
You can find the detailed workshop schedule at the link below.
Photos and videos may be taken during the event. By participating in the event, you agree to the use of your image on the social media channels of Sea Soul Spa, the Sheraton Sopot Hotel, and the event's partners.
Children under 13 years may use swimming pool only under adults supervision. Children may access swimming pool in the following opening hours:
Mon - Fr 10:00AM - 8:00PM
Sat - Sun 10:00AM - 10:00PM
Spa Experience wellness zone: 8:00AM - 10:00PM
Treatments: 9:00AM - 9:00PM
Gym: 7:00AM - 10:00PM
We kindly inform you that the Spa Experience Zone and Treatment Zone are available only for adults. The gym is available for people over 16 years of age (between 16 and 18 years of age the consent of a legal guardian is required).
Hours
Swimming Pool: 7:00AM - 10:00PM
Children under 13 years may use swimming pool only under adults supervision. Children may access swimming pool in the following opening hours:
Mon - Fr 10:00AM - 8:00PM
Sat - Sun 10:00AM - 10:00PM
Spa Experience wellness zone: 8:00AM - 10:00PM
Treatments: 9:00AM - 9:00PM
Gym: 7:00AM - 10:00PM
We kindly inform you that the Spa Experience Zone and Treatment Zone are available only for adults. The gym is available for people over 16 years of age (between 16 and 18 years of age the consent of a legal guardian is required).
